It's Electrik - Iron is very important in maintaining many body functions, including the production of hemoglobin, the molecule in your blood that carries oxygen. Iron is also necessary to maintain healthy
![Iron and Cast-iron cookware maintenance | How to wash and maintain cast iron vessels ? - My Healthy Kiddo Iron and Cast-iron cookware maintenance | How to wash and maintain cast iron vessels ? - My Healthy Kiddo](https://www.myhealthykiddo.com/wp-content/uploads/2022/03/cast-iron-maintenance-640x363.jpg)
Iron and Cast-iron cookware maintenance | How to wash and maintain cast iron vessels ? - My Healthy Kiddo
![Crisbee Stik® Cast Iron and Carbon Steel Seasoning - Family Made in USA - The Cast Iron Seasoning Oil & Conditioner Preferred by Experts - Maintain a Cleaner Non-Stick Skillet : Amazon.com.au: Crisbee Stik® Cast Iron and Carbon Steel Seasoning - Family Made in USA - The Cast Iron Seasoning Oil & Conditioner Preferred by Experts - Maintain a Cleaner Non-Stick Skillet : Amazon.com.au:](https://m.media-amazon.com/images/I/61XQ7y-NDuL._AC_UF894,1000_QL80_.jpg)