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Herbs and Natural Remedies - 13 Vegetarian Foods That Have More Iron Than Meat: -- http://www.herbs-info.com/blog/13-vegetarian-foods-that-have-more- iron-than-meat/ Can you get your iron from a vegetarian diet? Yes! Read our report to learn how. :)
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Australian Department of Health and Aged Care on Twitter: "Do you get enough iron? To improve your iron absorption: •eat vitamin C rich foods with iron foods •cook plant foods to improve