HEEL ELEVATED PAUSED HIGH SQUAT! Please make sure that you save, share, and like this post! ❤️ I've talked about heel elevated high bar squats before,... | By Ana Katić | Facebook
Sohee Fit - Many coaches and trainers are reluctant to elevate the athlete/client's heels in a squat. Some believe that it provides a crutch or is a form of cheating. I couldn't
![Why You Should Do Heel Elevated Squats - COMPLETE GUIDE (Benefits, Demonstration, Explanation)- 2021 - YouTube Why You Should Do Heel Elevated Squats - COMPLETE GUIDE (Benefits, Demonstration, Explanation)- 2021 - YouTube](https://i.ytimg.com/vi/7JWehDbcrnM/maxresdefault.jpg)
Why You Should Do Heel Elevated Squats - COMPLETE GUIDE (Benefits, Demonstration, Explanation)- 2021 - YouTube
![Form check, elevated heel squats. Having low back pain so I'm looking to see if form could be an issue. : r/formcheck Form check, elevated heel squats. Having low back pain so I'm looking to see if form could be an issue. : r/formcheck](https://external-preview.redd.it/8y8WWRVCovhuHetJv84dGEOcKF0jw2UOdCbl-5ELHis.png?format=pjpg&auto=webp&s=a9c6a22efb8abd1eba87e963455111d87d799129)