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How to increase iron content in your body...
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Increase your iron intake naturally
The Vegan Nutritionist on Twitter: "Worried about iron? Don't be as adequate intake is easily achieved on a balanced vegan diet, many heal their iron anemia naturally on a vegan diet, no
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Vegains - Iron is a double-edged sword ⚔️ If we don't absorb enough we risk anemia but if we absorb too much we may be increasing our risk of colorectal cancer, heart
Natural Family Planning by Uche - FOODS FOR A HEAVY PERIOD #repost . Heavy periods can create a vicious cycle where a heavy period can lead to excessive iron loss and then
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