![Is coffee having an effect on my iron absorption? | Office for Science and Society - McGill University Is coffee having an effect on my iron absorption? | Office for Science and Society - McGill University](https://www.mcgill.ca/oss/files/oss/styles/hd/public/iron.jpg?itok=5znBYnoI×tamp=1557516565)
Is coffee having an effect on my iron absorption? | Office for Science and Society - McGill University
Vegains - Iron is a double-edged sword ⚔️ If we don't absorb enough we risk anemia but if we absorb too much we may be increasing our risk of colorectal cancer, heart
![952: Do Coffee and Caffeine Inhibit Iron Absorption? by Mary Jane Brown with Healthline on... - YouTube 952: Do Coffee and Caffeine Inhibit Iron Absorption? by Mary Jane Brown with Healthline on... - YouTube](https://i.ytimg.com/vi/rcDow_-QeqM/maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AHOBYAC0AWKAgwIABABGH8gQCgZMA8=&rs=AOn4CLA2d5hDg6Ti9hUFK_5EhrBB_v26VQ)
952: Do Coffee and Caffeine Inhibit Iron Absorption? by Mary Jane Brown with Healthline on... - YouTube
![Dr Hen Says on Twitter: "#IronSupplements are best absorbed on an empty stomach. Wait at least 2 hours after having milk, calcium, antacids & caffeinated beverages as these can inhibit iron absorption Dr Hen Says on Twitter: "#IronSupplements are best absorbed on an empty stomach. Wait at least 2 hours after having milk, calcium, antacids & caffeinated beverages as these can inhibit iron absorption](https://pbs.twimg.com/media/FN8Rwr5aMAQAB2e.jpg:large)
Dr Hen Says on Twitter: "#IronSupplements are best absorbed on an empty stomach. Wait at least 2 hours after having milk, calcium, antacids & caffeinated beverages as these can inhibit iron absorption
![Nutrients | Free Full-Text | Caffeine as a Factor Influencing the Functioning of the Human Body—Friend or Foe? Nutrients | Free Full-Text | Caffeine as a Factor Influencing the Functioning of the Human Body—Friend or Foe?](https://www.mdpi.com/nutrients/nutrients-13-03088/article_deploy/html/images/nutrients-13-03088-g004.png)