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After 5 years of gym, we finally hit the 50kg (110lb) dumbbells for a solid 8 reps. I never thought I'd see the day! Make a goal and work for it, you'll
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Bodyfit Fitness Gym Set for Home with New Model 8in1 Gym Bench Press for Home, Weight Plates, Workout & Fitness Dumbbell Equipment. (50Kg Weight Set) : Amazon.in: Sports, Fitness & Outdoors
50kg/110lbs Dumbbell shoulder press isn't anything to shout about right? Well this weight is quite significant to me as I remember many years ago... | By Simeon Panda | Facebook
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